Understanding the Nature of Sexual Dreams

Sexual dreams are not limited to desires or fantasies; they often reflect personal emotions and circumstances in our waking life. According to Dr. Janet Brito, a licensed psychologist and certified sex therapist, dreams can act as an "inner guidance system," helping us to understand and interpret our feelings and situations more clearly. These dreams can manifest when our days are filled with stress, excitement, or unresolved feelings, acting as a mirror to our emotional states.