The Practice You Daily Awakening Deck is a set of 54 cards designed to help you explore, illuminate, and nurture your true self through questions, meditations, writing prompts, and movement practices.
Who is the creator of the Daily Awakening Deck?
The deck is created by celebrated teacher and author Elena Brower.
How can I use the Daily Awakening Deck?
You can use the deck on its own or as a complement to Elena Brower's Practice You: A Journal. Each card offers insights and practices to reconnect with yourself.
What types of content are included in the cards?
The cards include meditations, writing prompts, movement practices, prayers, and more to inspire personal growth and self-discovery.
How many cards are in the deck?
The deck includes 54 practice cards and 4 blank personal practice cards.
Can the Daily Awakening Deck be used on the go?
Yes, the cards are designed to be used at home or on the move, making it easy to incorporate self-reflection into your daily routine.
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Product Details
The Practice You Daily Awakening Deck consists of 54 cards designed to help you explore and nurture your true self. Created by Elena Brower, this deck serves as a tool for self-reflection and personal growth. Each card features meditations, writing prompts, and movement practices to inspire you. Whether used alone or alongside Brower's journal, these cards can guide you on a journey of self-discovery.
Includes 54 practice cards and 4 blank personal practice cards.
Encourages mindfulness and self-exploration.
Can be used at home or on the go.
Supports both individual and guided practices.
Pros & Cons
Pros
Encourages self-reflection and mindfulness
Versatile for use at home or while traveling
Includes a variety of practices for different needs
