The author is Thich Nhat Hanh, a world-renowned Zen master and spiritual leader.
What is the main theme of the book?
The main theme is mindfulness and how to reconnect with moments of everyday peace.
How does Thich Nhat Hanh suggest we use everyday situations for mindfulness?
He suggests that situations like ringing telephones, dirty dishes, and traffic jams can serve as reminders to return to our true selves and practice mindfulness.
What does the Dalai Lama say about the book?
The Dalai Lama describes it as a very worthwhile book that can change individual lives and the life of our society.
Is this book suitable for beginners in mindfulness?
Yes, the book is accessible and offers practical guidance for anyone looking to practice mindfulness.
What can readers expect to gain from 'Peace Is Every Step'?
Readers can expect to gain insights into living mindfully and finding joy in everyday experiences.
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